I’m here to help you meet your goals!!! I’ve been a personal trainer and group fitness instructor for 20+ years and I love everything about being a part of the transformation of others!! I understand how to create a healthy, well, and fit lifestyle that will improve one’s quality of life forever! For 24.5 years I’ve kept my own healthy lifestyle in tact and My passion and purpose is to help as many people as possible do the same! I’m Your Trainer and we are in this together! Texas born. Military raised. Louisiana is my history. St. Louis Metro area is now my home. I’m blessed to train you no matter where you are! Let’s get after it!